COMING EVENTS

Date posted: Oct 16, 2016

JENNIFER NOW ACCEPTS VENMO!!!!

During this COVID-19 crisis I am available via ZOOM for vitual training (very private) and home training (all weights are sanitized and I stay more then 6ft away from you).

Now that we are going into the Spring / Summer months... the weather is warmer... it's time to be more active outside and enjoy this remarkable weather!!!!

I am now working out of THE PUMPHOUSE FITNESS CENTER located in Hendersonville, NC.  I am avaiable Mondays, Wednesdays and Thursdays in Hendersonville.

I am also available for private home-training.

I can help you with cycling, running (optimize your runs), Powerlifting, weight-training, golf, agility, cardiovascular and any other sports!!!

Call me for an appointment!!!!

 

 

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what people are saying

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The help I received from you with my running made a remarkable difference. I use to not be able to run one mile without being out of breath and now I can run marathons, half marathons and I've won numerous 5K's. I'm addicted to running now thanks to you. You are a fantastic motivator, trainer and friend. — J.C.


I have enjoyed working with Jennifer for a number of years now. Her perspective is unique because she was, for many years, an active participant in body building competitions and is dedicated to fitness as a way of life. For women particularly, she stays focussed not just on strength, but shape and definition of muscles. She is carefull to work each particular muscle several ways during weekly workouts, and she has the patience to teach proper form, along with a good dose of encouragement which keeps clients striving to improve themselves for the sake of their health, not just their appearance. She is also happy to work with clients on whatever level they are comfortable with - -whether they are only just beginning (at whatever age!), or whether they are gearing up for an athletic competition. — J.